Yes, just egg is vegan. It is a plant-based egg substitute made from mung beans, and contains no animal products or byproducts.
As the vegan movement continues to grow, more and more plant-based substitutes for animal products are hitting the market. Just egg is one such product. It is made from mung beans, and is designed to mimic the taste and texture of real eggs while being completely vegan.
This means that vegans can enjoy all their favourite egg-based dishes, such as omelettes, quiches and even mayonnaise, without any of the ethical concerns associated with animal products. Just egg has been met with enthusiastic reviews from vegans and non-vegans alike, and is available in many grocery stores, making it an accessible and tasty option for anyone looking to reduce their consumption of animal products.
Credit: theveganreview.com
What Is Just Egg?
Just egg is an egg substitute that has taken the vegan world by storm. It is a plant-based product made from mung beans and is entirely free from animal products. Just egg can be used in a variety of recipes as a replacement for traditional eggs.
This blog post aims to explore the product in more detail, focusing on its unique qualities and ingredients and how it differs from traditional egg products.
Overview Of Just Egg As A Product
Just egg is a plant-based egg substitute that has been created with the aim of catering to vegans and those who cannot consume eggs. It has become increasingly popular in recent years as more people have become aware of the negative impact that the egg industry can have on the environment.
Some key features of just egg include:
- It is entirely free from animal products, making it a vegan-friendly alternative to eggs.
- It is made from mung beans, which are a good source of protein and offer other nutritional benefits.
- Just egg comes in a liquid form, making it easy to use in a variety of recipes.
Its Unique Qualities And Ingredients
Just egg has a unique combination of ingredients that give it its distinctive taste and texture.
- Mung beans: These are at the heart of the product and are what gives it its protein content. They are also a good source of vitamins and minerals.
- Canola oil: This is used to help mimic the texture of real eggs and give just egg a creamy consistency.
- Turmeric: This is used to give just egg its yellow colour and to replicate the appearance of a traditional egg.
- Salt: This is used to enhance the flavour of the product and is added in small quantities.
Some of the unique qualities of just egg include:
- It has a texture and taste that is remarkably similar to real eggs.
- It comes in a convenient liquid form, making it easy to use in a range of recipes.
- It is a good source of protein and contains no cholesterol or saturated fat.
How It Differs From Traditional Egg Products
Just egg differs from traditional egg products in several ways, including:
- It is entirely free from animal products, making it a vegan-friendly alternative.
- It has a different texture and taste compared to real eggs, although it comes very close in this regard.
- Just egg is made from mung beans, which are a sustainable protein source and have less of an environmental impact compared to the egg industry.
Just egg is an excellent alternative to traditional eggs, particularly for vegans or those with egg sensitivities. Its unique qualities and ingredients make it an appealing option for many people and its versatility in the kitchen make it a great choice for a wide range of recipes.
Understanding Veganism
Defining The Term Veganism
Veganism is a dietary, ethical and lifestyle choice that acknowledges the sentience of animals and abstains from exploiting them. It is an intentional rejection of animal-based products that are used for clothing, food, or any other purpose. The main motive behind following a vegan lifestyle is reducing animal suffering and exploitation.
Core Principles And Beliefs Of Veganism
The principles and beliefs of veganism are as follows:
- Respect for animal life and liberty, and the acknowledgement that animals are not ours to use or exploit.
- Abstaining from any animal derived product, like meat, eggs, dairy, leather, or silk.
- The promotion of plant-based alternatives as ethical and sustainable substitutes.
- Advocacy for animal rights, ethical and humane treatment of animals.
Why People Adopt A Vegan Lifestyle
Here are some common reasons why people adopt a vegan lifestyle:
- For ethical reasons, to reduce animal suffering, and safeguard animal rights.
- For environmental reasons, given the impact of industrial animal farming on land, water, and air pollution.
- For health reasons, to prevent health issues like heart disease, diabetes, and obesity.
- For economic reasons, as plant-based diets are often more affordable.
Limitations And Restrictions On A Vegan Diet
While veganism is a widely adopted lifestyle, it does come with some limitations and restrictions, including:
- Limited food options, as many foods contain animal byproducts or are produced through animal testing.
- A risk of vitamin deficiencies, especially vitamins d and b12, which are predominantly found in animal-based products.
- A potential for protein and calcium deficiencies, which are found in high quantities in dairy and meat products, and must be carefully substituted for in a vegan diet.
Adopting a vegan lifestyle can have deep personal and environmental implications. With a vegan diet, you can cultivate a healthy, ethical, and eco-friendly lifestyle.
Is Just Egg Vegan?
Determining If Just Egg Is Vegan Or Not
Just egg is one of the most talked-about egg substitutes on the market. But is just egg vegan? This is a critical question that vegan communities all across the world want answered. Here is a walkthrough of the elements that determine the vegan status of just egg.
Examining The Product’S Ingredients For Any Animal-Based Components
The first question to ask while determining the vegan status of just egg is whether the composition is animal-based or not. Just egg is made from mung beans, which is a vegan source of protein. However, it contains xanthan gum, a stabilizer that can be either vegan or non-vegan.
Nevertheless, just egg does not contain any egg white or yolk in its ingredients which makes it 100% vegan.
Here are some of the components listed on the just egg packaging that verify the vegan status:
- Mung bean protein isolate
- Canola oil
- Dehydrated onion
- Methylcellulose
- Gellan gum
- Carrots
Reviewing Production And Manufacturing Processes
The manufacturing and production stage is another determining factor in deciding whether just egg is vegan.
To manufacture just egg, the company relies on a unique process that emulates the egg-making process. Just egg recreates the textural and nutritional elements of an egg using plants and hands down contains no eggs. The product is vegetarian, gluten-free, dairy-free, kosher, and halal certified.
Analyzing The Ethical Questions Surrounding Just Egg’S Vegan Status
The ethical implications of consuming just egg is the final factor. The production of just egg aligns with the ethical efforts of promoting a cruelty-free food consumption lifestyle by removing the need for chickens. Consumption of just egg definitely helps reduce animal exploitation and greenhouse gas emissions that traditionally sourced animal proteins contribute to.
Just egg is a fully vegan product inclusive of all its ingredients, manufacturing process and ethical alignment. It is a fantastic option for all who prefer cruelty-free food consumption.
Alternatives To Just Egg
Overview Of Vegan Egg Substitutes
Many vegan substitutes for eggs exist in the market, and they come in different forms like liquid, powder, or whole food options. These substitutes provide the same effect as an egg but are made without harming animals, making them a great option for vegans.
Comparison Of Just Egg To Other Vegan-Friendly Egg Alternatives
Just egg is a popular vegan alternative that has gained much attention in the market.
- Tofu – tofu is a great alternative for scrambled eggs and omelets. It’s easy to make, affordable, and high in protein.
- Aquafaba – aquafaba is the liquid from a can of chickpeas. It’s great for making meringues, whipped cream, and even macarons.
- Veganegg – veganegg has a texture that’s similar to real eggs and is versatile when cooking. It’s an excellent option for baking or in any recipe that includes eggs.
- Flaxseed – flaxseed, when mixed with water, creates an egg-like consistency and is an excellent binder for baking.
Advantages And Disadvantages Of Vegan Egg Substitutes
While there are many vegan egg substitutes on the market, each has its advantages and disadvantages.
Advantages:
- Vegan alternatives are cruelty-free and don’t contribute to animal suffering.
- They are typically lower in cholesterol and fat than animal products.
- They come in a variety of options to suit different dietary needs and preferences.
- They often contain more nutrients than real eggs.
Disadvantages:
- Some vegan alternatives are heavily processed, which can be unhealthy.
- Vegan substitutes aren’t always an exact replica of an egg, and some may not work as well in recipes.
- They can be expensive, depending on the brand and type.
- It may take some experimentation to find the right substitute for your recipe.
When it comes to choosing an egg substitute, it’s essential to consider your dietary needs, budget, and cooking preferences. With so many options available in the market, it’s easy to find the perfect alternative for you.
Frequently Asked Questions On Is Just Egg Vegan?
Is Just Egg Vegan-Friendly?
Yes, just egg is vegan-friendly since it is made from mung bean protein isolate that is derived from mung beans. It does not contain any animal products or byproducts, making it a great option for vegans, vegetarians, and those with egg allergies.
What Are The Ingredients In Just Egg?
Just egg is made from mung bean protein isolate, water, expeller-pressed canola oil, and contains less than 2% of other ingredients, including turmeric extract, garlic powder and onion powder. It is free from cholesterol, dairy, and gluten, making it a healthy and nutritious option.
How Do You Cook Just Egg?
Just egg can be cooked in a variety of ways, including scrambled, omelet, frittata, and quiche. Simply pour the liquid into a hot, non-stick skillet and cook it as you would with regular eggs. You can season it with salt and pepper, and add your favorite vegetables and herbs to make a delicious dish.
Is Just Egg Healthier Than Regular Eggs?
Just egg is healthier than regular eggs because it contains 5g of plant-based protein per serving and is rich in essential amino acids, fiber, and healthy fats. It is also free from cholesterol, which makes it a heart-healthy option. Additionally, it contains 13 essential vitamins and minerals, making it a great source of nutrition.
Where Can I Buy Just Egg?
Just egg is available at most grocery stores, including walmart, target, and whole foods. You can also buy it online from the just egg website or on amazon. Additionally, some restaurants and cafes also serve dishes made with just egg, so it’s worth checking out your local food joints.
Conclusion
After digging deep into the ingredients of just egg, it is apparent that it is a vegan-friendly product. Made from a blend of mung bean protein, canola oil, and other plant-based ingredients, just egg offers a delicious and healthy alternative to traditional eggs.
Its taste and texture make it perfect for various dishes, from omelets to baked goods. Vegan or not, just egg is a fantastic addition to any diet due to its nutritional benefits and environmentally friendly nature. Not only does it provide a high-quality source of protein, but it also has a lower carbon footprint than chicken eggs.
So, for those who strive to make better food choices, just egg is a great alternative to consider. With its versatility and delicious taste, it is a product that vegans and non-vegans alike can enjoy.
